nfl combine 2021 bench press
Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. video. Copyright 2000-2023 Sports Reference LLC. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The shuttle doesn't take too long to run; most times clocked come in the four-second range. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Mock Draft Database Sites; NFL hopefuls are asked to lift a 225-lb (102 kg) The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted The 2023 NFL combine is back for fans to watch all the testing on Friday. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Are you looking to contact Customer Support about a subscription or account related question? None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. WebNFL Combine Bench Press Compilation!!!!! The top performers in terms of reps are typically offensive and defensive linemen. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. WebWhat is the bench press record at the NFL combine? For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Bleacher Nation Privacy Policy and Terms of Use. What is the bench press record at the NFL combine? WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Find out more. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. NFL Combine (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. It really comes into play. Justin Fields Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The number of reps they Who are some of the other strongest players in NFL Scouting Combine history? Players are required to lift 225 pounds for the bench press. You should be generating a lot of force on this move, which will carry over onto the bench press. Mock Draft Database Sites; NFL NBA NHL MLB. The drill itself is fairly simple. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Players are required to lift 225 pounds for the bench press. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. Keep your feet flat and secure on the floor, dont allow them to start flailing. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Its main purpose is to measure lower-body strength and explosiveness. Are you looking to contact Customer Support about a subscription or account related question? Copyright 2023 Sporting News Holdings Limited. Top Ohio State football performances in NFL combine history However, it also requires a certain amount of flexibility and balance. The player first runs a straight line between the first cone and the second cone. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. NFL Combine What is the 60-yard shuttle record at the NFL combine. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, bench press The NFL combine record books are full of astonishing feats. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. As an Amazon Associate, we earn from qualifying purchases. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Press both dumbbells up, then perform alternating single-arm reps on each side. If you want to keep note of Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. Lower your chest down, then explode back up. 2021 NFL Combine Results | NFL Mock Draft Database He went Each player gets three attempts, and the best score is recorded. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Because some players rely on technique over strength to become solid blockers and stay upright. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. NFL Combine WR NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. No, I'm a California resident looking for the California Consumer Privacy Act form. The 20-yard shuttle is a bit less complex than the three-cone drill. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. Obi Melifonwu 11-9t2. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. He showed an incredible feat of strength and endurance. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Football is a game of inches. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Record holder: John Ross, WR, 2017. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. @mazismith put up 34 reps on the bench, the most He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Keep in mind that any sub-7 second time in this drill can be considered elite. We may earn commission from links on this page, but we only recommend products we back. Ernest was on the Saints practice squad for one season. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. ET on Thursday, March 2. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. They also need to be on guard for double moves, so their change of direction skills matter a great deal. It made him one of the strongest players in combine history. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Obi Melifonwu 11-9t2. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. We may earn a commission through links on our site. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year Do these two to three times a week for three sets of eight to 10 reps. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The bench press is another notable NFL Combine drill with which fans have been enamored. The. NFL Combine 2022: Top bench press results by position On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. 2021 NFL Combine Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. 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The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. Who had the most bench press reps at the NFL Combine in 2022? Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Football is a game of inches. NFL Combine The bench press is another notable NFL Combine drill with which fans have been enamored. Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. The number of reps for each position varies. Those will be of the most value. As participants go to push up 225 Yeah, but: Running back Bo Jackson reportedly ran a Make sure you keep a good base with your butt on the pad. With the technology and records available, Ross is the fastest prospect in combine history. No, I'm a California resident looking for the California Consumer Privacy Act form. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. NFL MOCK DRAFT. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Do you have a sports website? It will also be an opportunity for them to learn more about this year's top prospects. As an Amazon Associate, we earn from qualifying purchases. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college It is the best way to measure which prospects have the top straight-line speed for the NFL level. NFL Combine 2021 NFL Combine It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. NFL Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen.