60 yard dash to 40 yard dash conversion

If you need to convert seconds per 100 yards to another compatible unit, please pick the one you need on the page below. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Baseball players with good defensive range, more success stealing bases, and the ability to score more easily from second base are all available in between 6.7 and 6.9 seconds. This calculator uses HH:MM:SS.MS time format, where: HH stands for hours, MM for minutes, SS for seconds and MS stands for milliseconds. I dont hit top speed til about 45-50m in. 6.7 to 6.9 seconds yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. Marquise Goodwin, WR, 2013: 4.27. If you have an 8 second 40-yard dash, you are going about 10 mph. Technical Work/Nervous System Activation: (rest 45-60 seconds . Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Top 7 Athletes To Watch At NY Indoor State Championships, Who's Headed To NSAF Indoor Nationals? The Jamaican superstar was competing in his last solo race in a championships before retiring, but was edged out by Americans Christian Coleman and Justin Gatlin. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. All Rights Reserved. The fastest home-to-first time ever recorded is attributed to Mickey Mantle. Theres a kid at my school that ran a 6.24 60 yard dash and I was wondering what that would be converted to in meters. A 60 yard dash time between 6.7 6.9 usually equate to an average runner on the playing field. How To Run A Faster 40 Yard Dash : The First 10 Yards BreakdownFREE 4-Week Speed, Strength & Power Program https://goo.gl/UD2iVqHow to run a faster 40 yard. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when must had a bad start etc bc his jumps were good 38 vj and 10+ slj but the explosion is there. The best result for the 40 yard dash at the 2016 NFL combine was Keith . However these were extreme cases. He broke the mark set by Dave Smith in 1989 with the Chicago Cubs. MDCs The Fly Speed is then calculated as (60 meters / 7.00 seconds) or 8.57 m/s. The Intervention number is a percentage and . For example: 155-6.5 would be 155 feet and 6.5 inches. The start of the 40 yard dash is the most critical part of the event. If you continue to use this site we will assume that you are happy with it. Cory Mull, Contact Us It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Which fitness equipment do you use to exercise? 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. How fast did Deion Sanders run the 40 yard dash? We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web. Participant utfootball4 on March 7, 2007 at 4:16 am #63195 2015. What Are the Main Causes of Rounded Shoulders? how about 6.79fat 60m but 4.5 ht 40yd. x = 40 time. Can something please tell EXACTLY how the NFL time the 40 yard dash and is this way they ALWAYS do it? Proudly powered by WordPress | hope this helps. It is primarily run to evaluate the speed and acceleration of American Major League Baseball players. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. how does a 6.8 55m fat from blocks convert to 4.6's handtime, im lost? it is widely used by the running community due to its ease of use and accuracy. For comparison, Trindon Holliday's personal best in the 60 was 6.54; Jacoby Ford's personal best in the 60 is 6.51. Each of these preference may be changed to some of other value. purpose: The aim of this test is to determine . I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? Standardized Track Event Conversion Factors Actual Distance Converted Distance Factor Actual Distance Converted Distance Factor 60 Yards 60 Meters 1.07 800 Meters 1000 Meters 1.32 55 Meters (men) 60 Meters (men) 1.0749 880 Yards 800 Meters 0.9942 . TailgateU. For example, the Athlete Data may include times for 30 meter and 300 meter tests, and todays workout could be a 60 meter fly sprint. What is a fast 60 yard dash time? ELITETRACK is one of the longest standing sport training & conditioning sites on the web. im from south africa and have a hand full of really good prospects for the future but i lack that intens speed session workout i really need help as i feel that we worked hard for the whole year next year i need something fresh . The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. if u look at the nfl combine you will see lil white poles in 10yd intervals, but most pro days are ht. But 40-yard dash, according to this, Usain Bolts, you cannot see me. Bolt begs to differ, pointing to the time he showed up at the NFL Scouting Combine and ran a 4.22-second 40. Required fields are marked *, {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. I ran a 4.4 at the scout day when they showed up for the football team but ran 10.7 in the 100m. What countries have high physiological density. The event I am interested in is 100 meters. An average time for a high school varsity 60m dash is about 7-8 seconds. Like FAT is .24 seconds slower than hand time. If an athlete ran a 60 meter fly sprint in 8.17 seconds, then the Blocks check box would not be selected and the Block Conversion would not be done. 60m data posted around from indoor meets will be spikes, blocks, track, and includes the runners RT and then FAT timing. It was created in 2003 by founder Jason Byrne and has largely remained untouched. Click To Tweet Now, if we take the fastest 10-meter split from 0-40 meters, we can see that the fastest split time occurred at 30-40 meters with a time of 0.86 seconds. On the playing field, a 60-yard dash time between 6.7 and 6.9 is usually equivalent to an average runner. Take 60m time and multiply by . Please consider the discussion of some limitation following the formula. Most often asked questions related to bitcoin. 36.6m test is often used to determine raw speed. The fastest recorded 60-yard dash by a baseball player is 5.98 seconds, by Carl Lewis in 1983. as you can see hes not very explosive for his size. Elite baseball players' 60-Yard Dash times range from 6.7 to 6.9 seconds. The Timed Sprint computation is similar to the Speed Workout except rather than plan a workout based on distance the workout is based on time. Will Anderson Jr. runs 4.60-second 40-yard dash at 2023 combine . I'm 17 and I run it in 6.4 seconds. 60 yards x 3 feet x 12 inches x 2.54 cm x 100 = 54.864m. Baseball players who can run well have better defensive range, more success stealing bases and the ability to score more easily from second base. The Speed Workout computation allows the coach to plan a workout for any distance based on the short and long sprints in the Athlete Data. (rounded to 8 digits) A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Thanks SI Predicts Three Permanent Opponents For Each SEC Team If League Moves To Nine-Game Model, NCAA Proposing Timing Rules Changes In College Football To Shorten Games, Four-Star Destrehan LB Kolaj Cobbins Commits To LSU, Skenes Tallies Career-High 13 Strikeouts In 12-2 Victory Over Butler, Lady Tigers Set For Matchup vs. Georgia In Quarterfinals Of SEC Tournament, Nick Saban Not Happy With Proposed SEC Schedule, Incredible Sucker Punch Landed In Yesterday's SIU-Edwardsville vs.UT Martin Game, Checking In On Mississippi State Softball Player Brylie St. Clair At The Farm, XFL QB Reportedly Cut For Leaking Plays To Other Team. Football fans across America continue to obsess over the most simple drill in the game of football. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The Speed Workout computation will compute both the time the athlete should be able to run at the workout as well as an intervention time based on the Intervention percentage set in the Preferences. The 2nd half of the race you're "flying", so for all practical purposes the flying 20 and the 2nd half of a 40 are nearly identical, even though athletes won't . I typically see 28-30 inch verticals at about 86 to 9 and 30-33 verticals range from 92 to 98 on broad jump. FloSports, Inc. MileSplit United States Editor: Cookie Notice Senior Member. Clicking the Reset button will clear all the data fields and set the Preferences back to the default values. Kyle. BW hip thrust x 15. All distances are in meters, times are in seconds, and speeds are in meters per second. What exactly is the Intervention and what is its practical application? So, arguably the fastest guy on the planet, on a track, with track shoes, with blocks, in a record 100 meter dash, only runs 4.38. Should You Do Strength Training After 50? 2023 LetsRun.com, LLC. A good 60 yard dash time would be 6.7-9. Since 1959, a yard has been defined as exactly 0.9144 meters. . This means doing maths that took me a f*ck load amount of time he would be able to complete a 40-yard dash in 4.2 seconds. Read more about how Sprint Speed works here. Two seasons ago, I had two athletes run 4.73 on the same day. "If you have a kid that runs a legit 4.5 then he's plenty fast enough to play Division I football," the coach from the SEC said. I could not find the study online but have it saved as a pdf file. After some "hard work" with speed and strength trainer, Larry Kinnard, Jeter takes his first stab at the 40 yard dash. Heck my now out of shape lard ass can still broad jump into the 8 range, heck a person with a 24 vertical is broad jumping over 76 on average. The young Mantle, The Sporting News reported in 1952, could sprint from home to first in a blistering 3.1 seconds. As shown in Table 2, CVs ranged from 3.3 to 5.2% for the 40-yard dash and 4.3 to 13.7% for the vertical jump. The calculator includes two preferences which are the Block Conversion and Intervention. The Junior Olympics World Record in t. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Examples: 11:32:30.45 - 11 hours, 32 minutes, 30 seconds, 450 milliseconds 72.5:11 - 72 and half hours + 11 minutes = 72 hours and 41 minutes :11:7 - 11 minutes and 7 seconds Not saying he is fastest kid on earth in cleats (although he has been gunned at 88mph), but 6.4 would be crazy speed in thos conditions. A 4.6 time is excellent for non-track athletes, and a 4.5 time is excellent. x/2.54 + 2x ~ 100m time. To use the calculator visit the page at Sprint Calculator. 25 seconds). A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. Athlete 1 6.31 (calculated) Usain Bolt Outdoor best performances Rank Time (s). 100 yards is the same as 300 feet, which is the same as 3600 inches. Please follow me on Twitter @Gridironstuds. If an athlete ran a 60 meter fly sprint in 8.17 seconds, then the Blocks check box would not be selected and the Block Conversion would not be done. 40 yards is 36.5 meters. Warm up: A-Skips x 20 yards. 40 yd dash for football are ususally on art.turf, or grass, hand timed an/or if laser timed w/ no RT off a gun. 6.7 to 6.Nine seconds The Improvement Predictor can estimate a the long sprint time based on the new short sprint time. Take the max speed, subtract 1 mph, and extrapolate that time for the last 20 yards and add it to the previous time. did you consider the surface in ur conversion?[/quote]. Usain Bolt has a 40-yard dash time of 4.22 seconds. The 40 is the considered the glamour event of the combine, and. The 40-yard dash is a sprint covering 40 yards (36.576 m). So for those Super-Elite athletes, just take those tables and throw it away. That means you have some work to do if you run a 7.0 or higher. Jun 25, 2009 at 11:23pm. When hand timing a 30 m fly, a skilled coach can be pretty close with practice and standing in a location that minimizes parallax. If you look at the image I posted, it shows the split times of Olympic athletes that ran sub-10 seconds. Below is a baseball speed workout system that you can use to improve your 60-yard dash and start dominating on game day. While simple, 6.8 is a combine average or the actual on field average? The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! All of which is remarkable because as objective gauges of reality go, 40-yard-dash times fall somewhere between Take 60m time and multiply by. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! You must be logged in to reply to this topic. TLDR: When using 6.8 60-yard times, the average speed is 18.08 mph, which seems reasonable for professional athletes. for the 40-yard dash, and 0.78 to 0.95 for the vertical jump, and the 95% confidence intervals indicated that all ICCs were greater than zero (Figure 1). Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Block Conversion Kyle, it depends on the drill you are timing and the skill of the coach, but yes, there is typically a difference. Thank you for all your hard work and sharing your knowledge. The default value for Intervention is 5% and can be changed in Preferences. Learn More{{/message}}, 13100 Tech City Circle Suite 200 The 60-yard dash is a sprint covering 60 yards (54.86 m). What is the 40-yard dash record at the NFL combine? Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. Keep reading to learn. 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. It's pretty much the same as a 55m dash. any help pls . In watching the Olympics, I did some surfing on the 40 yard dash. Thus, for 55 yards in meter we get 50.292 m. How far is 40 meters in yards? 60-Yard Dash times for elite baseball players range from 6.7 to 6.9 seconds. For example: 155-6.5 would be 155 feet and 6.5 inches. Posted on 5/1/12 at 2:14 pm to Bucky Goldstein What exactly is a 60-yard dash time? How do you convert 60 yard dash to 40 yard dash? Intervention. 3/8/19 9:39am. Yes. To convert 55 yd to m multiply the length in yards by 0.9144. Use your math skills and do it yourself. 6096 to determine the time it would take to run 40 yards at an average speed of 60 meters. I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. Here are the records for some key drills at the NFL scouting combine, including the 40-yard dash, bench press and vertical leap. I think I invented a way to use your 40 yard dash time to calculate 100 meter dash time. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. ?Where I can start in multievents trainig? The following chart provides an estimated breakdown of each 10 yard split for a 40 yard sprint time. It is equal to 3 feet or 36 inches, defined as 91.44 centimeters. Assuming the speed curve remains more or less parallel, the athlete will need an improved 30 meter fly time of 3.47 seconds to run a 400 sprint in 56.3 seconds. The Block Conversion is a time in seconds and the default value is 1.17 seconds. Make sense? as you can see hes not very explosive for his size. You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. It does, however, hell to individualize sprint training. - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Georgia Bulldogs EDGE Nolan Smith talks to NFL Network's Stacey Dales after his official 40-yard dash time comes in at a blazing . What You Should be Doing on Your Rest Days. cosmo34. ELITETRACK by Human Performance Consulting, LLC. 40-yard dash. Like what kind of time would he have in the 55 or 60 meter dash. The server responded with {{status_text}} (code {{status_code}}). assume a low of 2.8 seconds and a high of 3.0 seconds added to the 10 time. 43.744532 Yards. In the next few videos you will meet my good friend Andre Williams. that's what i meant by "no". That means if you run a 7.0 or higher, you have some work to do. It was created in 2003 by founder Jason Byrne and has largely remained untouched. Your supposed time translates to around a 4.1 40 yard dash which would break Deion Sanders combine record (if Bo doesn't own the record). How do you convert 60 yard dash to 40 yard dash? Posts: 1,408. average 40 yard and 60 yard dash times. For example, suppose a female high school athlete currently has a 30 meter fly time of 3.52 seconds and a 300 meter fly time of 40.0 seconds. Baseball also commonly uses the 60 yard dash in testing. The first step to running a faster 60-Yard Dash is to . A player's recorded time can have a heavy impact on his prospects in college or professional football. The average 40-yard dash time by age is a sprinting distance used to measure a player's speed in American football. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. Please contact the developer of this form processor to improve this message. 2023 Copyright following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. 40 Meters =. Privacy Policy For example,take the distance of 100 yards. Good luck. How fast did Deion Sanders run the 40 yard dash? No way. Alachua, FL 32615. Usain Bolts 40-yard dash time is 4.22 seconds. Share Improve this answer Follow answered Jan 26, 2016 at 15:33 DMoore Suppose the athlete needs a 400 block sprint of 56.3 seconds to qualify for the state meet. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. A high school varsity 60m dash takes about 7-8 seconds on average. I need I have multiple physics questions I don't understand read more STEM_Tutor The paired chromosomes are located along the cells equator (middle). The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. That . Addy Wiley attempting the QUINTUPLE at Nationals! Unless, of course, you want to have indoor 70 meter races with extra large crash mats! the 55m fat was on track surface, the 40yd ht was done on field turf. The forty-yard dash should be run in approximately seventeen steps. The phrase wheels are turning in the persons head refers to a person who is, as you say, in deep thought. Even when sleeping, the, The surf conditions at San Clemente State Beach arent as good as those at nearby Lower Trestles, which is less than a mile away, but, Spindle fibers attach to paired homologous chromosomes in Metaphase I. Our favorite two segments to analyze are 0-20 and 10-40, and the formula for success is simple: 2.70 seconds from 0-20 yards and 3.00 seconds from 10-40 yards. Thanks. In other words You won't run as fast. The 60 to 40 yard dash calculator will help you figure out your speed from a standing start to a run. Now, let's start from the beginning. I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 72 milliseconds, VHSL Class 6 State Indoor T & F Championships by Mary Ann Magnant, WATCH: VHSL Class 3/4/5/6 State Meet Archive, VHSL Class 6 State Indoor T & F Championships by Rachael Glauber, VHSL Class 5 State Indoor T & F Championships by Mary Ann Magnant, VHSL Class 5 State Indoor T & F Championships by Rachael Glauber, Grant Holloway Holiday Invitational by Rachael Glauber, 17th Annual Victor Cahoon Track Classic by David Nguyen, Cookie Preferences / Do Not Sell or Share My Personal Information. Hey how are you doing. The Fly Speed would be (60 meters / 8.17 seconds) or 7.34 m/s. "That's still a very fast time - even for running backs." Leave the password field blank to post anonymously. An impressive/very good 60 time would be 6.4-6. Hair Care; Hair Styles; Makeup; Nail Art; Uncategorized By Christopher Glaeser | October 16, 2013. its high school boys and they all provincial sprinters . The problem with any conversion of a 60 meter race is Super-Elite athletes today like Usain Bolt and Tyson Gay are accelerating to maximum velocity well past the 60 meter point. Privacy Policy Each of these calculations are described in the sections below. All the athletes will run for the same amount of time; the faster athletes will run farther than the slower athletes. If it's FAT and all that it could be a very good time. 32-inch vertical jump, an 8-foot-10 broad jump 14225. What is a fast 60 yard dash time? Special thanks to Dr. Peter Weyand for insightful discussions and to Coach Ken Jakalkski for testing various versions of the calculator. The 40 yard dash is actually two 20-yard dashes combined. First, as an athlete improves in the short distances, some coaches may not want to perform a long sprint test just to update the Athlete Data. did you consider the surface in ur conversion? Theme: Envo Blog. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. So it should come as no surprise to the Crimson Tide faithful that Anderson absolutely crushed his combine, and specifically his 40-yard dash time. Visit our moderation dashboard to view statistics on our moderating activity. All rights reserved. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. How fast does Randy Moss run the 40 yard dash? Coleman's 6.45 was the fastest 60-meter time in the world in 2017. Michael Smith. [quote author="QUIKAZHELL" date="1173217096"]Lets say the 6.8 FAT is a 6.6 handtime. By this calculation, Casey Combest's national record time of 6.57 in the 60m equates to 4.00 in the 40. You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? If either or both of the sprints use blocks, then the Blocks check box should be checked. The Intervention is a percentage and the default value is 5%. For more information, please see our Make sense? What was tyreek Hills 40 yard dash time? Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. Provide context for this post report if relevant. John . Cooks held the 60-yard shuttle record for three years. Mar 2, 2017. Track stars are in a class all their own. All of which is remarkable because as objective gauges of reality go, 40-yard-dash times fall somewhere between Take 60m time and multiply by. I am thinking a possibly very weak core with regards to explosive starting strength and power or maybe a lack of skill in the broad jump. The second half is known as the "flying 20". For non-track athletes, a 4.6 time is really good, 4.5 is excellent, & anything less than that is blazing fast. In the United States, prior to the adoption of metricized outdoor running tracks . B-Skips x 20 yards. Even though the server responded OK, it is possible the submission was not processed. A 60 yard dash time between 6.7 - 6.Nine typically equate to a mean runner at the enjoying field. Lets say the 6.8 FAT is a 6.6 handtime. It is also part of the SPARQ rating system for football players. Iron cross x 15. One of the biggest misconceptions that emerge from the NFL scouting combine each year is the importance of 40-yard dash times. The first 10 yards measures acceleration from a standstill (Start Speed . Anderson is technically an EDGE rusher but was lumped in with the linebackers and still put up a remarkable time of 4.60 seconds. Like what kind of time would he have in the 55 or 60 meter dash.. By posting you acknowledge that you have read and abide by our. Noah Sewell runs 40-yard dash at 2023 combine (2nd) Trenton Simpson runs official 4.43-second 40-yard dash at 2023 combine Bryan Bresee's 2023 NFL Scouting Combine workout 60 Yard Dash Tips for Running A Faster 60. TLDR: averages out to 18.08 mph (when using 6.8 60-yard times) which seems reasonable for professional athletes. mph = 3600 / (seconds * 44) Cheers I am a 31 year old and I recently took up sprint training because I plan to enter a track meet in 11 days time for fun. If I ran a 60 yard dash time for a time of 6.54, what would be by speed time for a 40 yard dash. You can also switch to the converter for seconds per 100 . All rights reserved. In this test, the athlete sprints over 40 yards while being timed. Cossacks squats x 8/leg. That would nearly make the NCAA meet. Continue Reading 8 1 Aln Aln Apurim No way to estimate but Shane Victorino set the Hawaii 100 meter record 10.80. How fast does Randy Moss run the 40 yard dash? If your speed were the same throughout, then you'd take 40/60 of the time it would take to run 60 yards. I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? Then I'd probably add some arbitrary fatigue metric to the final number since the athlete might slow down a bit at 60 yards.

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