calories in bojangles fries

2,000 calories a day is used for general nutrition advice. } She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. document.addEventListener( 'DOMContentLoaded', function() { The Sides on the Bojangles menu with the highest amount of sodium are Macaroni & Cheese ( mg), Cajun Pintos ( mg) and Dirty Rice ( mg). For a heart-healthy diet, the following items are low sodium: For only 55mg sodium, order the chicken wing (30mg sodium) and garden salad (20mg sodium). Answer: 520. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Salads on the Bojangles menu with the lowest amount of protein are Garden Salad (18 g), Supreme Salad (42 g). schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. There are a total of 27 grams of carbs in the Seasoned Fries. Thank you, {{form.email}}, for signing up. Is there a menu item from Bojangles that were missing, or youd like to see? There are 107. Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. There are 375g in a Bo Berry Sweet Biscuit. The French Fries on the Bojangles menu with the lowest amount of cholesterol are . Order the chicken wing (8g carbohydrates) with an individual side of green beans (5g carbohydrates) for a healthy low-carb meal. There are a total of 390 calories in the Gravy Biscuit. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . There are 20g in the Seasoned Fries (Small). "The Bo-Berry Biscuit is another sweets option that is loaded with sugar (18 grams) and saturated fat (11 grams)," Yule notes. This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). [4] => 3 The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). There are a total of 440 calories in the Cajun Spiced Chicken Breast. How many carbs are in Bojangles 1 Breast Dinner? There are a total of 3 grams of protein in the Botato Rounds. IT'S BAAAAAAAACK!! You can order the sandwich in a combo and choose your fixin and drink. var xhr = new XMLHttpRequest(); First, let's take a look at how many calories are in a Bojangles meal. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Browse all the foods and products from Bojangles and get their nutritional information. How does this food fit into your daily goals? Daily Goals How does this food fit into your daily goals? The Desserts on the Bojangles menu with the lowest amount of carbs are Cinnamon Sweet Biscuit (37 g), Sweet Potato Pie (48 g). 12.0 /oz. Certainly helps us make healthier decisions with no excuses. Looking for the perfect McDonald's side for your meal? The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). McDonald's offers fries & sides to complete your meal. The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. While an individual serving of grits may not be the best option for those on a low-carb diet (it packs 19 grams of carbohydrates), Yule says it isn't a horrible side choice, as it contains no sodium, little fat, and only 80 calories. The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). If you're looking to keep your calorie intake . They add sodium and calories to any sandwich (a plain biscuit alone has 930mg), just as they do with this Country Ham & Egg Biscuit. Answer: 65 g. How much fat is in Bojangles Bo-Tato Rounds ? The Chicken on the Bojangles menu with the lowest amount of protein are Cajun Spiced Chicken Leg (10 g), Cajun Spiced Chicken Wing (10 g) and Cajun Spiced Chicken Thigh (15 g). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Learn how your comment data is processed. 5. var payload = 'v=1&tid=UA-53563316-1&cid=c00a6ec4-a7e2-47e9-9107-56ba9aaa99e6&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7750629688695361142'.replace( 'domain', location.hostname ); Kids' Meal: 2 Piece Supremes, with Water & Apple Sauce, Kids Meal: 2 Piece Homestyle Tenders, with Apple Sauce & Water, Kids' Meal: Mac 'N Cheese, Apple Sauce & Water, Kids' Meal: Chicken Leg, with Apple Sauce & Water, Homestyle Tenders Salad, without Dressing, Mashed Potatoes 'N Cajun Gravy, individual, Mashed Potatoes 'N Old Fashioned Gravy, Individual, Mashed Potatoes 'N Old Fashioned Gravy, Picnic, Mashed Potatoes N Brown Gravy, Individual. There are 360 calories in Small Seasoned Fries from Bojangles. The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). This is a great choice to get some extra protein and fiber into your meal in order to make you feel more full, she adds. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. The Salads on the Bojangles menu with the lowest amount of sodium are . It allows you to recreate that spice blend that we all know and love from their fries. The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . Biscuits Sandwiches Salads Sweets Kids Meal Chicken Fixins Bowls Dipping Sauces Salad Dressing Pimento Cheese Drinks Legendary Iced Tea. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). However, your choices may be limited. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese. Ketchup Packet. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. $4.14/ea. 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. The egg and cheese biscuit is the only meatless biscuit option on the menu and it comes out to 430 calories, 25g fat, 10g saturated fat, 39g carbohydrates, 13g protein, and 1,150mg sodium. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). every day. Calories 355 Total Fat 18 Carbs 33 Protein 15 Expand Sausage Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 420 Total Fat 27 Carbs 33 Protein 11 Expand Bacon, Egg & Cheese Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 550 Total Fat 42 Carbs 27 Protein 17 Expand Steak Biscuit The French Fries on the Bojangles menu with the lowest amount of carbs are Seasoned Fries (Small) (20 g), Seasoned Fries (27 g). There are a total of 23 grams of protein in the Grilled Filet Sandwich. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 6. The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). ). Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . Order a sandwich or burger and McDonald's fries or order apple slices to complete your Happy Meal! The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. The highest calories are in the Steak Biscuit sandwich. Download the app and order your favorites today! The French Fries on the Bojangles menu with the highest amount of sodium are Seasoned Fries ( mg), Seasoned Fries (Small) ( mg). There are a total of 11 grams of carbs in the Grilled Chicken Salad. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. 27 febrero, 2023 . According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). Bojangles informational guide for a healthy & balanced diet. Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). Mustard Packet. Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. 20g. . Please only comment if you have worked for this company before. EatThis.com is part of the AllRecipes Food Group. Bojangles only has two dessert offerings, both biscuit-based. I am diabetic and have to watch my carbs very close, Awesome! Portion size matters. 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. Who remembers these? To limit fat and sodium, ordering a salad with grilled chicken as a main is the best option. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal There are a total of 235 calories in the Grilled Filet Sandwich. As a bonus, it's also the most nutritious biscuit option on the menu. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Cut fresh and cooked twice - firm on the outside and mashed potato on the inside. Honey. The Sandwiches on the Bojangles menu with the highest amount of total fat are Cajun Filet Sandwich (27 g), Cajun Filet with Mayo Sandwich (27 g) and Grilled Chicken Club Sandwich (27 g). 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. The Breakfast Items on the Bojangles menu with the highest amount of fiber are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). [1] => 3 But it's basically like sipping dessert in a cup. The most nutritious option at Bojangles is the garden salad, which is packed with lots of fresh vegetables. We appreciate it very much!! While the potatoes are soaking, stir together all of the spices and set aside. 300 140 15 3 0 5 38 370 1 4 4 Seasoned Fries Medium 410 190 21 4 0 5 51 500 1 5 5 if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Yule recommends that diners avoid this sandwich, as it has 1,500 milligrams of sodium (the highest of all the sandwiches), 740 calories (again, the highest of the sandwiches), and about 10 grams of saturated fat. Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. Bojangles' small menu of extras contains four different dipping sauce options that allow you to customize the flavor of your biscuits and chicken. An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. The Biscuits on the Bojangles menu with the lowest amount of trans fat are . "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. There are a total of 3 grams of protein in the Seasoned Fries. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. It provides 370 calories, 17g fat, 8g saturated fat, 49g carbohydrates, 5g protein, and 720mg sodium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are a total of 520 calories in the Cajun Filet Biscuit. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). Cool Ranch Doritos Locos Taco Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Burger King Extra Long Buttery Cheeseburger Nutrition, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, McDonald's To Make French Fries Healthier, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic.

Identidad Cultural Actividades Para El Aula, What Happened To Val On Heartland, Valentino Monomer Ingredients, Articles C